This user does not have a valid Spin Rewriter subscription. Unfamiliarity makes our wildly active and fertile imaginations run rampant. The what-ifs start piling up… ( Read More )
(First Ever) Recipe Video: Keto Chocolate Hemp Fat Bomb Men
A stop motion recipe video on how to make low-carb, dairy-free, keto-friendly fat bomb chocolates. Made with Manitoba Harvest Chocolate Hemp Protein, each Fat Bomb… ( Read More )
Dairy-free White Chocolate Lemon Detox Drops (vegan, paleo, low carb + keto)
Drops of dairy-free, keto white chocolates, free from sugar and made with only 5 ingredients. This user does not have a valid Spin Rewriter subscription.… ( Read More )
#111 How to Break the Keto Rules with Jes Baker
How self-love brings on more stress, being in a large body and still having goals, behaviors and feelings around bingeing, what happens when you stop… ( Read More )
Flaxseed Fudge Muffins (grain-free, paleo, low carb + keto)
Flourless, fluffy, grain-free, keto muffins made with ground flaxseed, fudgy and delicious without the sugar or grains. Naturally high in fiber, low in carbohydrates, sugar-free,… ( Read More )
Strawberry Cream Kasha
I’m in shock when the women from my spin class tell me that they don’t eat something before coming to the class. After 5 minutes… ( Read More )
Vegan Creamy Ranch Quinoa Salad
Did you have a good weekend? We had initially planned to go to Calaway Park, but it ended up raining all weekend so we decided… ( Read More )
N’Oatmeal Chocolate Bacon Bars (keto, low-carb + paleo)
Chilled ketogenic hemp bars drizzled with dark chocolate and topped with crumbled bacon bits and salt. This user does not have a valid Spin Rewriter… ( Read More )
Tropical Lime Kale Salad
I made a batch of 5-Minute French Fries earlier this week, smothered the whole plate in mustard (yeh, I like mustard on my fries) and… ( Read More )
Keto Oatmeal Chocolate Chip Cookies (paleo, low-carb + dairy-free)
Perfectly cooked low-carb oatmeal chocolate chip cookies made with Genuine Health fermented vegan proteins+ for boosted gut health. Sugar-free, no grain flours, and dairy-free! This… ( Read More )